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Namaste
An ancient Sanskrit greeting still in everyday use in India.
Translated roughly, it means "I bow to the God within you", or "The Spirit within me salutes the Spirit in you" - a knowing that we are all made from the same One Divine Consciousness.
The more formal greeting Sanskrit Namaskar pronounced NAH-mah-scar is also used in India, though less frequently in Nepal. The Hindi "Jai Bhagwan" is also in common use, and carries the same meaning.

Thought of the day:
"No mud, no lotus!”
Breath POEM #1:
This breath
then the next breath
that’s all it takes
to be alive
We need not much more
than the awareness
of the succession of breaths
Your life
All it takes…
one breath
then the next breath
By Cezar Santana

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