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Namaste

 

An ancient Sanskrit greeting still in everyday use in India. 

 

Translated roughly, it means "I bow to the God within you", or "The Spirit within me salutes the Spirit in you" - a knowing that we are all made from the same One Divine Consciousness.

 

The more formal greeting Sanskrit Namaskar pronounced NAH-mah-scar is also used in India, though less frequently in Nepal. The Hindi "Jai Bhagwan" is also in common use, and carries the same meaning.

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Thought of the day:

 

 

"No mud, no lotus!”

 

 

Breath POEM #1:

This breath

then the next breath

that’s all it takes 

to be alive

 

We need not much more

than the awareness

of the succession of breaths

 

Your life

 

All it takes…
one breath

then the next breath

 

By Cezar Santana

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